Weigh In record (no journal entry) for 25 March 2013
|
130.5 lb
Lost so far: 0 lb.
Still to go: 15.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 25 March 2013:
|
499 kcal
|
Fat: 3.81g | Prot: 14.60g | Carb: 110.04g.
Breakfast: apple. Lunch: soy sause, california roll. Dinner: Almond Milk, Bran Flakes, banana. more...
|
gaining 0.2 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
memberr37's weight history
|