jamie girl 's Journal, 05 November 2019

120.0 lb Lost so far: 0 lb.    Still to go: 10.0 lb.    Diet followed N/A.

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674 kcal

Fat: 39.42g | Prot: 67.05g | Carb: 18.78g.   Breakfast: Boiled Egg, Cream (Half & Half), Coffee. Lunch: Salmon, Baked Sweetpotato (Peel Not Eaten). Snacks/Other: Harris Teeter String Cheese, Kalahari Biltong Air-Dried Sliced Beef, Simple Truth Original Grain Free Granola. more...

1713 kcal

Activities & Exercise: workout - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...