Weigh In record (no journal entry) for 15 August 2010
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189.3 lb
Lost so far: 9.9 lb.
Still to go: 9.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 August 2010:
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543 kcal
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Fat: 5.57g | Prot: 21.12g | Carb: 112.44g.
Breakfast: soft pretzel, mocha light frappuccino (venti). Lunch: milk, multi grain cheerios. more...
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losing 1.3 lb a week
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caroline0315's weight history
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