Weigh In record (no journal entry) for 04 November 2019
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222.2 lb
Lost so far: 0 lb.
Still to go: 54.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 November 2019:
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234 kcal
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Fat: 17.40g | Prot: 18.60g | Carb: 0.00g.
Breakfast: Ragazzo Ovo de Galinha Cozido. more...
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losing 21.6 lb a week
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mannadca's weight history
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