BCAR's Journal, 14 August 2010

133.0 lb Lost so far: 0 lb.    Still to go: 8.0 lb.    Diet followed N/A.

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1676 kcal

Fat: 59.12g | Prot: 72.93g | Carb: 219.59g.   Breakfast: silk light soy milk, Cheerios. Lunch: rocky road ice cream, gyro. Dinner: peach, green beans, bratwurst. Snacks/Other: skinny cow truffle, peach, quakes cheddar. more...

1522 kcal

Activities & Exercise: Walking (slow) - 2/mph - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...