Weigh In record (no journal entry) for 23 March 2013
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127.0 lb
Lost so far: 12.0 lb.
Still to go: 2.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 March 2013:
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529 kcal
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Fat: 15.54g | Prot: 20.82g | Carb: 74.35g.
Breakfast: Coffee (Brewed From Grounds), swiss cheese, White Potatoes (Flesh and Skin). Lunch: healthy choice baked enchilada. more...
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steady weight
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ahanks1's weight history
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