Day three of serious calorie counting and forcing myself to get off my rump. I did well today, though I probably had more sugar than I ought to have had. I did resist free sweets at the movies today, though, so I can't be too mad at myself. I've been dragging along all day today, though. I don't know why, but I've been incredibly sleepy. I still haven't had the 30 minutes of exercise I promised myself, and it's 6:30. I guess that means I'd better wrap this up so that I can go burn off the leftover cake I had.
Diet Calendar Entries for 22 March 2013:
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1076 kcal
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Fat: 24.19g | Prot: 25.25g | Carb: 191.33g.
Breakfast: earl grey tea, whole wheat french toast. Dinner: snapple peach tea, white cake, french cut green beans, applesauce cinnamin, salmon patties. more...
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3053 kcal
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Activities & Exercise:
Walking (exercise) - 3.5/mph - 15 minutes, Standing - 1 hour, Walking (moderate) - 3/mph - 2 hours, Resting - 11 hours and 45 minutes, Sleeping - 9 hours. more...
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