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Day two of this website. I did well yesterday. I kept my calorie intake far below my RDI and I actually managed to get some exercise in. I hope the rest of the journey will feel this rewarding. The air seems fresher today, more crisp and clean. Perhaps it's just my new-found optimism. I hope I can do it this time.
I've tried a few times before, you see. To lose all of this weight. I usually quit about two weeks in. But I never had a day that I ate as healthily as I did yesterday. Maybe this good start will keep me going longer.
Diet Calendar Entries for 21 March 2013:
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1662 kcal
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Fat: 65.25g | Prot: 56.80g | Carb: 215.60g.
Breakfast: egg mushroom cheese omelet, white cranberry peach juice, milk. Lunch: peach nehi, crunchy peanut butter , cheez-it. Dinner: subway steak and cheese. Snacks/Other: milk, chai tea, fuze peach mango. more...
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3063 kcal
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Activities & Exercise:
Dance (fast step, aerobic) - 30 minutes, Standing - 2 hours, Walking (slow) - 2/mph - 2 hours, Resting - 9 hours and 30 minutes, Sleeping - 10 hours. more...
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 Comments
I'm in my second week here and still feeling pretty great, so hopefully you will to :) I thought it was kinda strange to feel so positive when I started last week, so it's nice to know I'm not alone in that phenomenon! I'm so happy I found this site...it's so motivating for me to be able to see my diet and exercise before my eyes. Good luck to you!
21 Mar 13 by member: NC Nicole
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