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Was al lang geleden ingevoerd. Veel op en neer deze maand. Almost went for a pizza today, cause i was worn out from today’s appointments. Instead I managed to ‘cook’ with taking little breaks. I had cut two veggies, took a break, boiled water for couscous, took a break, when the couscous was done i cut the last bits of veggies, turned on the heat, and while they cooked i kept myself busy to stay alert. And I managed. 😄This way making couscous salad took me four times as long as usual, but it’s better than getting a pizza!🙈😅
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210.3 lb
Lost so far: 0 lb.
Still to go: 34.0 lb.
Diet followed reasonably well.
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gaining 0.1 lb a week
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