Weigh In record (no journal entry) for 13 August 2010
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119.6 lb
Lost so far: 0.4 lb.
Still to go: 1.6 lb.
Diet followed 100%.
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Diet Calendar Entry for 13 August 2010:
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1715 kcal
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Fat: 30.47g | Prot: 64.78g | Carb: 321.34g.
Breakfast: flax meal, blueberries frozen, cheerios, soy milk vanilla shop rite. Lunch: Bananas, Watermelon, Cinnamon Raisin Swirl Peanut Butter, Cucumber (with Peel), Baked Sweetpotato (Peel Eaten, Fat Not Added in Cooking), Corn. Dinner: 100% Liquid Egg Whites, CocoPop Multigrain Cakes, Real Italian Ice, Dried Mango, Peanut Butter Crunch. more...
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steady weight
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