| May 2013 |
| Mon 20th: |
1608 *
|
77%
|
fat: 42.89g |
| |
protein: 92.87g |
| |
carbs: 234.65g |
|
-
|
-
|
| Sun 19th: |
1723 *
|
82%
|
fat: 60.57g |
| |
protein: 64.15g |
| |
carbs: 248.91g |
|
1588*
|
 135
|
| Sat 18th: |
1473 *
|
70%
|
fat: 70.82g |
| |
protein: 45.66g |
| |
carbs: 177.43g |
|
-
|
-
|
| Fri 17th: |
997 *
|
47%
|
fat: 28.66g |
| |
protein: 45.94g |
| |
carbs: 163.17g |
|
-
|
-
|
| Thu 16th: |
1641 *
|
78%
|
fat: 40.12g |
| |
protein: 79.20g |
| |
carbs: 282.53g |
|
-
|
-
|
| Wed 15th: |
1459 *
|
69%
|
fat: 47.18g |
| |
protein: 100.39g |
| |
carbs: 181.99g |
|
-
|
-
|
| Tue 14th: |
1198 *
|
57%
|
fat: 30.81g |
| |
protein: 79.17g |
| |
carbs: 172.56g |
|
-
|
-
|
| Mon 13th: |
1662 *
|
79%
|
fat: 46.91g |
| |
protein: 107.16g |
| |
carbs: 224.46g |
|
-
|
-
|
| Sun 12th: |
1486 *
|
71%
|
fat: 40.87g |
| |
protein: 78.90g |
| |
carbs: 214.10g |
|
-
|
-
|
| Sat 11th: |
1078 *
|
51%
|
fat: 45.33g |
| |
protein: 38.71g |
| |
carbs: 133.87g |
|
-
|
-
|
| Fri 10th: |
1538 *
|
73%
|
fat: 27.81g |
| |
protein: 89.30g |
| |
carbs: 238.09g |
|
-
|
-
|
| Thu 9th: |
1743 *
|
83%
|
fat: 31.06g |
| |
protein: 62.50g |
| |
carbs: 233.67g |
|
-
|
-
|
| Wed 8th: |
1488 *
|
71%
|
fat: 23.92g |
| |
protein: 56.12g |
| |
carbs: 268.40g |
|
-
|
-
|
| Tue 7th: |
1674 *
|
80%
|
fat: 35.27g |
| |
protein: 95.90g |
| |
carbs: 248.55g |
|
-
|
-
|
| Mon 6th: |
1570 *
|
75%
|
fat: 42.67g |
| |
protein: 73.87g |
| |
carbs: 227.15g |
|
-
|
-
|
| Fri 3rd: |
1313 *
|
63%
|
fat: 33.91g |
| |
protein: 52.74g |
| |
carbs: 215.32g |
|
-
|
-
|
| Thu 2nd: |
1822 *
|
87%
|
fat: 56.55g |
| |
protein: 72.28g |
| |
carbs: 270.00g |
|
-
|
-
|
| Wed 1st: |
1619 *
|
77%
|
fat: 49.38g |
| |
protein: 83.22g |
| |
carbs: 231.43g |
|
-
|
-
|
| April 2013 |
| Tue 30th: |
1543 *
|
73%
|
fat: 42.64g |
| |
protein: 77.61g |
| |
carbs: 234.54g |
|
1667*
|
 124
|
| Mon 29th: |
1723 *
|
82%
|
fat: 50.34g |
| |
protein: 87.16g |
| |
carbs: 246.06g |
|
1667*
|
56
|
