Weigh In record (no journal entry) for 21 March 2013
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181.0 lb
Lost so far: 15.0 lb.
Still to go: 16.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 March 2013:
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252 kcal
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Fat: 15.75g | Prot: 3.75g | Carb: 24.75g.
Breakfast: Organic Buttery Spread - Original Whipped, Multi Grain Toaster Waffles. more...
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losing 1.8 lb a week
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dudley.amy's weight history
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