Reub4you's Journal, 28 October 2019

Without shirt,pants, and shoes .
204.2 lb Lost so far: 0 lb.    Still to go: 29.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 28 October 2019:
1755 kcal Fat: 62.09g | Prot: 84.57g | Carb: 217.19g.   Breakfast: Coffee. Lunch: Lean Cuisine Simple Favorites Chicken Enchilada Suiza, Smart Ones Cordon Bleu Panini. Dinner: Chipotle Mexican Grill Steak Burrito Bowl, Chipotle Mexican Grill Chips. more...
2548 kcal Activities & Exercise: Crossfit - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
losing 18.2 lb a week

4 Supporters    Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Reub4you's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.