Weigh In record (no journal entry) for 21 March 2013
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154.5 lb
Lost so far: 0 lb.
Still to go: 26.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 March 2013:
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1147 kcal
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Fat: 56.68g | Prot: 58.83g | Carb: 95.86g.
Breakfast: Schwarzwälder Schinken, Milch 1,5% Fett, Vitaminbrot. Dinner: Geröstete, Gegrillte oder Gebackene Hühnchenflügel (Haut gegessen). Snacks/Other: Soft Frucht Kaubonbons, Quarkbällchen, Schogetten Joghurt-Erdbeer. more...
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gaining 6.2 lb a week
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chocoknusperkeks's weight history
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