Weigh In record (no journal entry) for 27 October 2019
|
232.6 lb
Lost so far: 12.1 lb.
Still to go: 1.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 27 October 2019:
|
5 kcal
|
Fat: 0.00g | Prot: 0.26g | Carb: 0.90g.
Snacks/Other: Instant Coffee (made from Powdered). more...
|
losing 2.1 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
bigggpete's weight history
|