| January 2021 |
| Mon 18th: |
619 *
|
21%
|
fat: 22.49g |
| |
protein: 28.91g |
| |
carbs: 79.64g |
|
-
|
-
|
| Sun 17th: |
2802 *
|
93%
|
fat: 101.85g |
| |
protein: 176.52g |
| |
carbs: 302.21g |
|
-
|
-
|
| Sat 16th: |
2074 *
|
69%
|
fat: 62.44g |
| |
protein: 70.56g |
| |
carbs: 323.55g |
|
-
|
-
|
| Fri 15th: |
1116 *
|
37%
|
fat: 26.65g |
| |
protein: 30.56g |
| |
carbs: 203.83g |
|
-
|
-
|
| December 2020 |
| Tue 29th: |
-
|
-
|
|
3062*
|
-
|
| December 2019 |
| Fri 13th: |
2677 *
|
89%
|
fat: 72.17g |
| |
protein: 115.27g |
| |
carbs: 419.90g |
|
4142*
|
 1465
|
| Thu 12th: |
3058 *
|
102%
|
fat: 123.61g |
| |
protein: 123.59g |
| |
carbs: 378.19g |
|
3345*
|
287
|
| Wed 11th: |
2881 *
|
96%
|
fat: 115.64g |
| |
protein: 112.96g |
| |
carbs: 353.26g |
|
3759*
|
878
|
| Tue 10th: |
3103 *
|
103%
|
fat: 102.95g |
| |
protein: 114.55g |
| |
carbs: 447.59g |
|
3548*
|
445
|
| Mon 9th: |
2961 *
|
99%
|
fat: 84.66g |
| |
protein: 125.47g |
| |
carbs: 438.57g |
|
3308*
|
347
|
| November 2019 |
| Mon 4th: |
5 *
|
0%
|
fat: 0.00g |
| |
protein: 0.26g |
| |
carbs: 0.90g |
|
-
|
-
|
| Sat 2nd: |
489 *
|
16%
|
fat: 21.93g |
| |
protein: 28.11g |
| |
carbs: 45.35g |
|
-
|
-
|
| October 2019 |
| Thu 31st: |
1957 *
|
65%
|
fat: 64.10g |
| |
protein: 86.74g |
| |
carbs: 270.16g |
|
3262*
|
1305
|
| Wed 30th: |
2411 *
|
80%
|
fat: 61.19g |
| |
protein: 98.32g |
| |
carbs: 377.78g |
|
3271*
|
860
|
| Tue 29th: |
4190 *
|
140%
|
fat: 60.40g |
| |
protein: 112.76g |
| |
carbs: 832.70g |
|
4901*
|
711
|
| Mon 28th: |
5 *
|
0%
|
fat: 0.00g |
| |
protein: 0.26g |
| |
carbs: 0.90g |
|
-
|
-
|
| Sun 27th: |
5 *
|
0%
|
fat: 0.00g |
| |
protein: 0.26g |
| |
carbs: 0.90g |
|
-
|
-
|
| Sat 26th: |
1150 *
|
38%
|
fat: 37.09g |
| |
protein: 66.15g |
| |
carbs: 140.68g |
|
2950*
|
1800
|
| Fri 25th: |
590 *
|
20%
|
fat: 10.64g |
| |
protein: 14.86g |
| |
carbs: 113.79g |
|
3228*
|
2638
|
| Thu 24th: |
291 *
|
10%
|
fat: 12.11g |
| |
protein: 18.14g |
| |
carbs: 26.49g |
|
2680*
|
2389
|
| Wed 23rd: |
95 *
|
3%
|
fat: 0.33g |
| |
protein: 1.36g |
| |
carbs: 23.97g |
|
-
|
-
|
