Weigh In record (no journal entry) for 27 October 2019
|
172.2 lb
Lost so far: 2.6 lb.
Still to go: 17.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 27 October 2019:
|
605 kcal
|
Fat: 24.01g | Prot: 16.59g | Carb: 80.63g.
Breakfast: Cafezinho. Lunch: Omelete ou Ovos Mexidos com Queijo. Snacks/Other: Madero Brigadeiro de Colher. more...
|
gaining 0.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Cintialucca's weight history
|