| November 2019 |
| Wed 13th: |
88 *
|
5%
|
fat: 1.40g |
| |
protein: 2.70g |
| |
carbs: 16.00g |
|
-
|
-
|
| Sun 10th: |
534 *
|
30%
|
fat: 12.36g |
| |
protein: 37.39g |
| |
carbs: 71.08g |
|
-
|
-
|
| Fri 8th: |
715 *
|
40%
|
fat: 27.25g |
| |
protein: 59.90g |
| |
carbs: 55.21g |
|
-
|
-
|
| Wed 6th: |
828 *
|
46%
|
fat: 28.44g |
| |
protein: 32.41g |
| |
carbs: 109.86g |
|
-
|
-
|
| October 2019 |
| Sun 27th: |
605 *
|
34%
|
fat: 24.01g |
| |
protein: 16.59g |
| |
carbs: 80.63g |
|
-
|
-
|
| Mon 14th: |
365 *
|
24%
|
fat: 20.94g |
| |
protein: 12.83g |
| |
carbs: 33.60g |
|
-
|
-
|
| Sun 13th: |
92 *
|
6%
|
fat: 7.04g |
| |
protein: 6.27g |
| |
carbs: 0.40g |
|
-
|
-
|
| April 2014 |
| Mon 7th: |
233 *
|
16%
|
fat: 8.95g |
| |
protein: 6.00g |
| |
carbs: 31.40g |
|
-
|
-
|
| Fri 4th: |
689 *
|
46%
|
fat: 28.26g |
| |
protein: 30.55g |
| |
carbs: 80.18g |
|
-
|
-
|
