Weigh In record (no journal entry) for 13 August 2010
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203.2 lb
Lost so far: 14.8 lb.
Still to go: 23.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 August 2010:
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192 kcal
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Fat: 9.35g | Prot: 5.38g | Carb: 24.61g.
Breakfast: chocolate chips, Whole Wheat Pancakes. more...
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losing 1.4 lb a week
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esetlamm's weight history
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