DeeYazhe's Journal, 20 March 2013

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Weigh In record (no journal entry) for 20 March 2013

207.0 lb Lost so far: 0 lb. Still to go: 77.0 lb. Diet followed poorly.

Diet Calendar Entries for 20 March 2013:

882 kcal

Fat: 19.87g | Prot: 25.65g | Carb: 155.45g. Breakfast: coffee. Lunch: xenergy drink, banana, lunchables. Dinner: dumplin stew. more...

3806 kcal

Activities & Exercise: Running (jogging) - 5/mph - 1 hour and 40 minutes, Walking (exercise) - 3.5/mph - 1 hour and 20 minutes, Resting - 13 hours, Sleeping - 8 hours. more...

gaining 0.2 lb a week

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DeeYazhe's Journal, 20 March 2013

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