| March 2013 |
| Thu 21st: |
716
|
36%
|
fat: 11.05g |
| |
protein: 13.40g |
| |
carbs: 146.65g |
|
2494
|
 1778
|
| Wed 20th: |
882
|
44%
|
fat: 19.87g |
| |
protein: 25.65g |
| |
carbs: 155.45g |
|
3806
|
2924
|
| July 2012 |
| Thu 19th: |
1120
|
56%
|
fat: 33.45g |
| |
protein: 30.11g |
| |
carbs: 180.69g |
|
-
|
-
|
| Wed 18th: |
1757
|
88%
|
fat: 56.77g |
| |
protein: 94.51g |
| |
carbs: 216.77g |
|
3127
|
1370
|
| Tue 17th: |
573 *
|
29%
|
fat: 9.87g |
| |
protein: 21.87g |
| |
carbs: 98.73g |
|
2579
|
2006
|
| Mon 16th: |
1656 *
|
83%
|
fat: 59.58g |
| |
protein: 73.64g |
| |
carbs: 205.57g |
|
2807*
|
1151
|
| September 2010 |
| Wed 1st: |
487
|
24%
|
fat: 18.67g |
| |
protein: 16.53g |
| |
carbs: 64.90g |
|
-
|
-
|
| August 2010 |
| Tue 31st: |
854 *
|
43%
|
fat: 38.23g |
| |
protein: 43.45g |
| |
carbs: 85.24g |
|
-
|
-
|
| Mon 30th: |
322 *
|
16%
|
fat: 2.42g |
| |
protein: 15.18g |
| |
carbs: 72.68g |
|
-
|
-
|
| Thu 26th: |
175
|
9%
|
fat: 10.50g |
| |
protein: 6.50g |
| |
carbs: 14.00g |
|
-
|
-
|
| Wed 25th: |
812 *
|
41%
|
fat: 24.19g |
| |
protein: 30.93g |
| |
carbs: 123.94g |
|
2733
|
1921
|
| Tue 24th: |
816
|
41%
|
fat: 23.43g |
| |
protein: 19.46g |
| |
carbs: 136.64g |
|
3050
|
2234
|
| Mon 23rd: |
1211
|
61%
|
fat: 65.78g |
| |
protein: 69.07g |
| |
carbs: 85.71g |
|
3009
|
1798
|
| Sun 22nd: |
940 *
|
47%
|
fat: 56.12g |
| |
protein: 23.25g |
| |
carbs: 83.10g |
|
3009
|
2069
|
| Fri 20th: |
1178
|
59%
|
fat: 60.84g |
| |
protein: 45.50g |
| |
carbs: 109.57g |
|
-
|
-
|
| Thu 19th: |
1932
|
97%
|
fat: 65.55g |
| |
protein: 75.89g |
| |
carbs: 264.95g |
|
2461
|
529
|
| Wed 18th: |
1795 *
|
90%
|
fat: 63.87g |
| |
protein: 133.84g |
| |
carbs: 167.90g |
|
2575*
|
780
|
| Tue 17th: |
205
|
-
|
fat: 0.44g |
| |
protein: 4.25g |
| |
carbs: 44.51g |
|
-
|
-
|
