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crazymomof4
Journal
20 Mar 13
crazymomof4's Journal, 20 March 2013
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OK, this is a joke! I need to watch what I'm eating again! I don't want to be HUGE and trying to find a job. So it is time to get serious, how can I ever expect to work for long if I'm so unhealthy. So back on the wagon I go!
231.0 lb
Lost so far:
0 lb
.
Still to go:
31.0 lb
.
Diet followed poorly.
Diet Calendar
Entries for 20 March 2013:
1271 kcal
Fat: 39.49g | Prot: 65.36g | Carb: 173.01g.
Breakfast:
banana, almond milk, premier protein shake, sugar free hot cocoa swiss miss.
Lunch:
chicken margherita healthy choice.
Dinner:
hidden valley ranch, french frie, chicken salad mcdonalds.
Snacks/Other:
apple, dum dum sucker.
more...
3059 kcal
Activities & Exercise:
Driving - 1 hour, Desk Work - 8 hours, Resting - 7 hours, Sleeping - 8 hours.
more...
gaining 0.5 lb a week
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