crazymomof4's Journal, 20 March 2013

OK, this is a joke! I need to watch what I'm eating again! I don't want to be HUGE and trying to find a job. So it is time to get serious, how can I ever expect to work for long if I'm so unhealthy. So back on the wagon I go!
231.0 lb Lost so far: 0 lb.    Still to go: 31.0 lb.    Diet followed poorly.

Diet Calendar Entries for 20 March 2013:
1271 kcal Fat: 39.49g | Prot: 65.36g | Carb: 173.01g.   Breakfast: banana, almond milk, premier protein shake, sugar free hot cocoa swiss miss. Lunch: chicken margherita healthy choice. Dinner:  hidden valley ranch, french frie,  chicken salad mcdonalds. Snacks/Other: apple, dum dum sucker. more...
3059 kcal Activities & Exercise: Driving - 1 hour, Desk Work - 8 hours, Resting - 7 hours, Sleeping - 8 hours. more...
gaining 0.5 lb a week

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