Weigh In record (no journal entry) for 20 March 2013
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302.0 lb
Lost so far: 8.0 lb.
Still to go: 32.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 March 2013:
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249 kcal
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Fat: 8.12g | Prot: 12.71g | Carb: 31.20g.
Breakfast: Special k flatbread breakfast sandwich, sugar, Coffee (Brewed From Grounds). more...
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losing 0.6 lb a week
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melroes's weight history
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