Weigh In record (no journal entry) for 20 March 2013
|
136.4 lb
Lost so far: 0.6 lb.
Still to go: 16.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 20 March 2013:
|
1452 kcal
|
Fat: 41.74g | Prot: 41.98g | Carb: 236.44g.
Lunch: Orange Juice, Chocolate Milkshake (Small), 14" Large Quartered Ham & Pineapple Hand-Tossed Style Pizza. Snacks/Other: Easter Hunt Eggs. more...
|
losing 12.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
JamieUSM's weight history
|