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just_caroline
Journal
19 Mar 13
just_caroline's Journal, 19 March 2013
just_caroline's Profile
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Weigh In record (no journal entry) for 19 March 2013
188.0 lb
Lost so far:
2.7 lb
.
Still to go:
43.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 19 March 2013:
1325 kcal
Fat: 44.75g | Prot: 47.50g | Carb: 189.50g.
Breakfast:
burger king chicken strips, Valley Fresh Steamers Cheesy Rice and Broccoli.
Dinner:
Bean Burrito.
more...
2413 kcal
Activities & Exercise:
Walking (brisk) - 4/mph - 30 minutes, Bicycling (moderate) - 13/mph - 15 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours.
more...
losing 0.3 lb a week
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just_caroline's weight history
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