Weigh In record (no journal entry) for 19 March 2013
|
134.8 lb
Lost so far: 9.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 19 March 2013:
|
612 kcal
|
Fat: 25.69g | Prot: 11.86g | Carb: 81.43g.
Breakfast: White Bread, Dolmas, Tapioca Puddings (Fat Free). more...
|
losing 1.8 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Vjossa_b's weight history
|