Weigh In record (no journal entry) for 24 October 2019
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141.0 lb
Lost so far: 25.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 October 2019:
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1179 kcal
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Fat: 23.25g | Prot: 78.56g | Carb: 162.76g.
Breakfast: Reddi-wip Extra Creamy Whipped Cream, Orange Marmalade , Kroger Eggs (Large), Kodiak Cakes Protein Packed Buttermilk Flapjack & Waffle Mix, Kroger Old Fashioned Oats, Fairlife Fat Free Ultra-Filtered Milk, Argo Corn Starch. more...
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losing 7.0 lb a week
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