Weigh In record (no journal entry) for 19 March 2013
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289.2 lb
Lost so far: 29.8 lb.
Still to go: 64.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 March 2013:
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1050 kcal
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Fat: 44.22g | Prot: 55.01g | Carb: 113.03g.
Breakfast: Clementines, Organic 0% Fat French Vanilla Yogurt, Organic Lowfat Strawberry Yogurt. Lunch: Chargrilled Chicken Garden Salad, Clementines, Light Ranch Salad Dressing. Dinner: Burrito Supreme - Steak. Snacks/Other: 100% Natural Creamy Peanut Butter. more...
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losing 3.5 lb a week
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