gmzksc's Journal, 23 October 2019


Diet Calendar Entry for 23 October 2019:
1331 kcal Fat: 82.38g | Prot: 72.49g | Carb: 80.98g.   Breakfast: Yumurta Omleti. Lunch: Ayran, Lahmacun. Dinner: Etli Kuru Fasulye, Lahana Sarması, Birşah Süzme Yoğurt , Etli Biber Dolması. Snacks/Other: Kabak Tatlısı, Susam Ezmesi (Tahin) (Çekirdekten yapılmış). more...

28 Supporters    Support   

Comments 
Afiyet olsun 🤗 
23 Oct 19 by member: edihw
teşekkür ederim :) 
23 Oct 19 by member: gmzksc

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



gmzksc's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.