Carli18's Journal, 18 March 2013

Weigh In record (no journal entry) for 18 March 2013
162.5 lb Lost so far: 52.5 lb.    Still to go: 2.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 18 March 2013:
429 kcal Fat: 5.37g | Prot: 50.02g | Carb: 50.21g.   Breakfast: Fuji Apples. Lunch: Cucumber (Peeled). Dinner: Tilapia Loins. more...
losing 0.6 lb a week

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