Weigh In record (no journal entry) for 28 February 2013
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164.0 lb
Lost so far: 51.0 lb.
Still to go: 4.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 February 2013:
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748 kcal
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Fat: 31.46g | Prot: 70.10g | Carb: 47.49g.
Breakfast: Light Nutritional Chocolate Shake (8.25 oz), Old Fashioned Oats, Blueberries, Bananas. Lunch: Beef Steak. more...
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losing 5.4 lb a week
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Carli18's weight history
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