LadyJC88's Journal, 18 March 2013

Ok so yesterday wasn't my most successful food day. There was a hockey game, we went to the bar and there was beer... and some nachos. I controlled my portions muuuch better than normal, but I still ate crap. Today was better, and tomorrow will be back on track!!

Diet Calendar Entry for 18 March 2013:
1777 kcal Fat: 77.69g | Prot: 94.84g | Carb: 183.27g.   Breakfast: beets, diet coke, horseradish, cooked onions, smoked provolone, prime rib, Jumbo Cheese Bun. Lunch: diet coke, kraft peanut butter, Bistro Express Creamy Cheddar Cheese, garlic, broccoli, apple, hard boiled egg. Dinner: deli turkey pack, water, smoked provolone, french's mustard, iceberg lettuce, whole wheat pita. Snacks/Other: water, water. more...

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