Erol Egemen's Journal, 20 October 2019

Kıymalı, salçalı makarna ve cacık..

Diet Calendar Entry for 20 October 2019:
1939 kcal Fat: 80.65g | Prot: 128.29g | Carb: 172.61g.   Breakfast: Omlet Yumurta veya Sebzeli Karışık Yumurta. Dinner: Cacık, Kıymalı Makarna. Snacks/Other: Fellas Cocochia Bar, Big Joy Big Whey Protein, Muscle Station High Protein Bar. more...

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Afiyetle Kadir :) 
20 Oct 19 by member: wisteria..
Teşekkürler wiste👋👍 
20 Oct 19 by member: Erol Egemen

     
 

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