Weigh In record (no journal entry) for 16 March 2013
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176.2 lb
Lost so far: 37.4 lb.
Still to go: 0 lb.
Diet followed 100%.
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Diet Calendar Entry for 16 March 2013:
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1983 kcal
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Fat: 63.98g | Prot: 182.93g | Carb: 181.11g.
Lunch: TIJIUANA FLATS, Buffalo Blue Chicken Wrap. Dinner: combat power, Asparagus, porterhouse. Snacks/Other: CHOCOLATE PEANUT BUTTER PROTIEN BAR, wheat thins. more...
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losing 11.2 lb a week
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oakoen's weight history
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