Weigh In record (no journal entry) for 16 March 2013
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173.8 lb
Lost so far: 11.2 lb.
Still to go: 23.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 March 2013:
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352 kcal
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Fat: 10.71g | Prot: 11.41g | Carb: 18.86g.
Breakfast: splenda, lipton tea, tukey bacon. Lunch: american cheese, balogne, lettuce. Dinner: orange. Snacks/Other: lipton diet ice tea lemon. more...
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losing 12.6 lb a week
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suzy27's weight history
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