Weigh In record (no journal entry) for 16 March 2013
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215.0 lb
Lost so far: 0 lb.
Still to go: 40.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 March 2013:
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445 kcal
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Fat: 30.87g | Prot: 28.49g | Carb: 16.17g.
Breakfast: Turkey Bacon, 100% Liquid Egg Whites, Cherry Tomatoes, Spinach, Organic Coconut Oil, Soft Boiled Egg, Avocados. more...
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gaining 1.2 lb a week
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amiees's weight history
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