Weigh In record (no journal entry) for 17 October 2019
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167.6 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 October 2019:
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3844 kcal
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Fat: 187.70g | Prot: 174.00g | Carb: 373.28g.
Breakfast: Nestlé Milo, Queso, Hacendado Pan de Molde Integral. Lunch: Zumo de Limón, Ikea Pepinillos, Tomates, Papa Cocida, Molleja, Tomates, Papa Cocida, Molleja. Dinner: Café Colado, Alverjas Cocidas (Frescas), Alverjas, Papa Cocida, Molleja, Papa Cocida, Molleja. Snacks/Other: Leche con Chocolate (Completa), Chocolate, Papa Cocida, Plátano, Molleja, Yogur. more...
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gaining 0.0 lb a week
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