MarionAnn's Journal, 15 March 2013

Weigh In record (no journal entry) for 15 March 2013
204.6 lb Lost so far: 0 lb.    Still to go: 29.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 15 March 2013:
522 kcal Fat: 15.66g | Prot: 45.26g | Carb: 51.79g.   Breakfast: healthy choice chicken soup. Lunch: balsamic vinegar dressing, corn chips, mango salsa, lettuce, bacon, ahi tuna. more...
2423 kcal Activities & Exercise: Calisthenics (light, e.g. home exercise) - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
losing 0.3 lb a week

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