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Played ball
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159.0 lb
Lost so far: 6.0 lb.
Still to go: 9.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 March 2013:
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1546 kcal
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Fat: 68.40g | Prot: 136.08g | Carb: 93.10g.
Breakfast: Omega 3 Fish Oil (1000 mg), Miracle Whip Dressing, Sandwich Potato Bread, Tuna in Water (Canned). Lunch: Fat Free Ranch Dressing, Mojo Criollo Marinade, Chicken Thigh, Bananas . Dinner: Tzatziki, Cooked Red Peppers, Lamb Shoulder. more...
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losing 14.0 lb a week
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