Weigh In record (no journal entry) for 12 March 2013
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164.0 lb
Lost so far: 0 lb.
Still to go: 19.0 lb.
Diet followed poorly.
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Diet Calendar Entries for 12 March 2013:
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2839 kcal
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Fat: 120.75g | Prot: 99.00g | Carb: 314.00g.
Breakfast: water, Donut House Coffee K-Cup, quaker oats oatmeal squares honey nut. Lunch: snapple diet peach tea, safeway chicken caesar salad. Dinner: Rice-A-Roni Red Beans, johnsonville andouille sausage. Snacks/Other: berger cookies, fiber one protein caramel nut. more...
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2127 kcal
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Activities & Exercise:
Sitting - 3 hours, Walking (moderate) - 3/mph - 10 minutes, Resting - 9 hours and 10 minutes, Sleeping - 7 hours, Desk Work - 4 hours and 30 minutes, Driving - 10 minutes. more...
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gaining 0.3 lb a week
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