Weigh In record (no journal entry) for 14 March 2013
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163.0 lb
Lost so far: 0 lb.
Still to go: 18.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 March 2013:
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929 kcal
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Fat: 19.44g | Prot: 23.11g | Carb: 167.85g.
Breakfast: quaker oats oatmeal squares honey nut, Donut House Coffee K-Cup, water, Bananas (Large). Lunch: spicy tuna rolls harris teeter. more...
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losing 3.5 lb a week
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near_starlet's weight history
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