Weigh In record (no journal entry) for 12 March 2013
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248.0 lb
Lost so far: 0 lb.
Still to go: 48.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 March 2013:
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2373 kcal
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Fat: 127.63g | Prot: 92.38g | Carb: 220.44g.
Breakfast: peas, dreamfield pasta. Lunch: SALT and vinegar potato chips, JERSEY MIKES 13. Dinner: Chicken Strips with Gravy (4 Pieces). Snacks/Other: Chocolate French Silk Pie. more...
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losing 14.0 lb a week
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