Weigh In record (no journal entry) for 08 October 2019
|
160.6 lb
Lost so far: 0 lb.
Still to go: 30.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 08 October 2019:
|
1735 kcal
|
Fat: 54.53g | Prot: 33.55g | Carb: 249.03g.
Dinner: Smirnoff Ice Green Apple Bite, Del Taco Chocolate Fudge Cake, Meat Filled Pupusa. Snacks/Other: Bananas . more...
|
losing 14.0 lb a week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
mgranados's weight history
|