Weigh In record (no journal entry) for 08 October 2019
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129.6 lb
Lost so far: 5.4 lb.
Still to go: 5.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 October 2019:
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355 kcal
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Fat: 12.36g | Prot: 15.66g | Carb: 45.23g.
Breakfast: Волжаночка Яйцо, Смартори Рис Отварной, Coffee with Milk and Sugar. Snacks/Other: Голден Яблоко . more...
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losing 0.3 lb a week
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irinakhlevnoy1's weight history
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