Weigh In record (no journal entry) for 09 August 2010
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203.0 lb
Lost so far: 7.0 lb.
Still to go: 3.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 August 2010:
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3108 kcal
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Fat: 102.68g | Prot: 103.93g | Carb: 464.10g.
Breakfast: Gala Apples, *GE INST OATML MAPLE/BRWN SGR, Coffee. Lunch: Med. Pepper & Green Peppers, Med. Sausage & Mushroom, Bananas. Dinner: Scoops! 100% White Corn Tortilla Chips, Natural Shredded Mexican Style Four Cheese, Chunky Beef & Bean Roadhouse Chili, Med. Pepper & Green Peppers. Snacks/Other: Orange Gatorade. more...
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steady weight
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critter23's weight history
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