kandice1989's Journal, 23 September 2012

Weigh In record (no journal entry) for 23 September 2012
115.0 lb Lost so far: 0 lb.    Still to go: 2.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 23 September 2012:
91 kcal Fat: 2.45g | Prot: 3.01g | Carb: 15.01g.   Breakfast: Toasted Multigrain Bread, Coffee with Cream. more...
1928 kcal Activities & Exercise: Golf (walking) - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...
losing 1.8 lb a week

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