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kandice1989
Journal
23 Sep 12
kandice1989's Journal, 23 September 2012
kandice1989's Profile
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Weigh In record (no journal entry) for 23 September 2012
115.0 lb
Lost so far:
0 lb
.
Still to go:
2.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 23 September 2012:
91 kcal
Fat: 2.45g | Prot: 3.01g | Carb: 15.01g.
Breakfast:
Toasted Multigrain Bread, Coffee with Cream.
more...
1928 kcal
Activities & Exercise:
Golf (walking) - 4 hours, Resting - 12 hours, Sleeping - 8 hours.
more...
losing 1.8 lb a week
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