kandice1989's Journal, 17 September 2012

Weigh In record (no journal entry) for 17 September 2012
115.0 lb Lost so far: 0 lb.    Still to go: 2.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 17 September 2012:
426 kcal Fat: 12.47g | Prot: 47.39g | Carb: 26.71g.   Breakfast: Eggwhite Protein, Turkey Sausage Patty, Coffee with Cream. Snacks/Other: Thin Wheat Reduced Fat. more...
1260 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
gaining 0.8 lb a week

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