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Tutty 28
Journal
07 Oct 19
Tutty 28's Journal, 07 October 2019
Tutty 28's Profile
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Weigh In record (no journal entry) for 07 October 2019
137.0 lb
Lost so far:
35.0 lb
.
Still to go:
0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 07 October 2019:
189 kcal
Fat: 6.07g | Prot: 8.73g | Carb: 25.75g.
Breakfast:
Meat Filled Pupusa, Torani Sugar Free Vanilla Syrup, Coffee.
more...
1605 kcal
Activities & Exercise:
Walking (exercise) - 3.5/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
losing 4.0 lb a week
8 Supporters
Support
Comments
Great job 😊
08 Oct 19 by member:
jcmama777
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Tutty 28's weight history
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