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ChelsieD
Journal
06 Oct 19
ChelsieD's Journal, 06 October 2019
ChelsieD's Profile
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Weigh In record (no journal entry) for 06 October 2019
297.8 lb
Lost so far:
67.2 lb
.
Still to go:
0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 06 October 2019:
1976 kcal
Fat: 96.15g | Prot: 120.80g | Carb: 194.40g.
Lunch:
Cheetos Simply Cheetos Puffs White Cheddar, Quesadilla roll.
Dinner:
Chicken tacos.
Snacks/Other:
David Seeds Ranch Sunflower Seeds, M&M's Peanut M&M's (Fun Size).
more...
4567 kcal
Activities & Exercise:
Housework - 4 hours, Desk Work - 2 hours, Hanging Laundry - 1 hour, Resting - 9 hours, Sleeping - 8 hours.
more...
losing 0.4 lb a week
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