Weigh In record (no journal entry) for 05 October 2019
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204.2 lb
Lost so far: 20.8 lb.
Still to go: 34.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 October 2019:
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997 kcal
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Fat: 50.83g | Prot: 49.55g | Carb: 89.61g.
Lunch: Tyson Foods 100% All Natural Chicken Wings. Dinner: Panago New York Deli Pizza. Snacks/Other: Chocolate Chip Cookie Dough. more...
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losing 1.4 lb a week
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Ronanlime's weight history
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